#1 Doctor Recommended with 100% Natural
Psyllium Fiber
Note: For Fiber Supplement use,
see Supplement Information. For Laxative use, see Drug Facts.
For Cholesterol Lowering & Heart
Health
Fiber Supplement Information
Uses: An easy way to increase your daily fiber intake. Diets
low in saturated fat and cholesterol that include 7 grams of soluble fiber per
day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by
lowering cholesterol. One serving of Metamucil provides 2.4 grams of this
soluble fiber. Consult a doctor if you are considering use of this product as
part of a cholesterol-lowering program.
Warnings: Read entire label,
including warnings in Drug Facts.
Directions:
Adults 12 yrs. & older: 2-6 capsules for increasing daily fiber intake; 6
capsules for cholesterol lowering use. Take product with 8 oz of liquid (swallow
1 capsule at a time) up to 3 times daily.
NOTICE: Take this product with
at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause
choking. Do not take if you have difficulty swallowing.
Supplement Facts:
Serving Size: 6 Capsules
Servings Per Container: 50
Amount Per Serving - % Daily Value*:
Calories 10, Total Carb. 3g - 1%*, Dietary Fiber 3g - 11%*, Soluble Fiber 2g -
†, Protein less than 1 gram, Iron 0.4mg - 2%, Potassium 30 mg - <1%.
*Percent Daily Values are based on a 2,000
calorie diet.
†Daily Value not established.
Ingredients:
Psyllium Husk, Gelatin, Polysorbate 80, Caramel Color, Red 40 Lake, Blue 1 Lake,
Yellow 6 Lake.
Drug Facts
Active Ingredient - Purpose (in each capsule:
Psyllium husk approx 0.52 g - Fiber therapy for regularity.
Uses: effective in treating
occasional constipation and restoring regularity.
Warnings
Choking: Taking this product without adequate fluid may cause it to
swell and block your throat or esophagus and may cause choking. Do not take this
product if you have difficulty in swallowing. If you experience chest pain,
vomiting, or difficulty in swallowing or breathing after taking this product,
seek immediate medical attention.
Allergy alert: This product may cause allergic
reaction in people sensitive to inhaled or ingested psyllium.
Ask a doctor before use if you have
- a sudden change in bowel habits persisting for
2 weeks
- abdominal pain, nausea or vomiting
Stop use and ask a doctor if
- constipation lasts more than 7 days
- rectal bleeding occurs
These may be signs of a serious condition.
Keep out of reach of children.
In case of overdose, get medical help of contact a Poison Control Center right
away.
Directions:
Take this product with at least 8 ounces (a full glass) of water or other fluid.
Taking this product without enough liquid may cause choking. See choking
warning.
Adults 12 yrs. & older: 5
capsules with 8 oz of liquid (swallow 1 capsule at a time) at the first sign of
irregularity. Can be taken up to 3 times daily. Generally produces effect in
12-72 hours.
6 - 11 yrs.: Consider use of
Metamucil powder or wafer products.
Under 6 yrs.: Consult a doctor
regarding use of Metamucil powder or wafer products.
Laxatives, including bulk fibers, may affect how
well other medicines work. If you are taking a prescription medicine by mouth,
take this product at least 2 hours before or 2 hours after the prescribed
medicine. As your body adjusts to increased fiber intake, you may experience
changes in bowel habits or minor bloating.
Other Information:
- each capsule contains potassium 5 mg.
- store at room temperature tightly closed to
protect from humidity
- see bottom for expiration date
- contains a 100% natural therapeutic fiber
Inactive Ingredients:
Caramel Color, FD&C Blue No. 1 Aluminum Lake, FD&C Red No. 40 Aluminum Lake,
FD&C Yellow No. 6 Aluminum Lake, Gelatin, Polysorbate 80.
